Converge Transforming Lives Webinar: The Impact of Nutrition on Mental Health

Join us for an insightful webinar on ‘The Impact of Nutrition on Mental Health.’

Discover how the foods you eat influence your mood, cognition, and overall mental wellbeing. Our expert speaker will explore the latest research, practical dietary tips, and how nutrition can help manage stress, anxiety, and depression. Learn about the connection between gut health and brain function and gain valuable tools to improve your mental health through nutrition.

Don’t miss this opportunity to enhance your wellbeing and take control of your mental health journey. Register now to secure your spot and transform your life!

This webinar is free to all UNSW staff and will be held at 12pm on Thursday, 15th August 2024.

 Please click the button below to register.