Get Up & Going - Beginner's Home Circuit

The beginner's home circuit class will provide a good workout for any fitness level and is an ideal session for those who are new to exercise classes. The home circuits are designed to use your body weight and only require standard household items to complete the series of exercises demonstrated.

Equipment Required

Only body weight and common household items (eg. a chair). A yoga mat or towel may be helpful.

Registration

This class will take place online, on Thursday 8 October from 11am-11.30am.

Registration is essential and places are limited. Please click the button below to register.

(You will need to register a new account the first time you book in for one of our Health and Wellbeing Month fitness classes. Please click the button below and follow the steps on the website.)

Register