Healthy Mind

Master your mind

Laura Kampel from CAPS is back with her ever-popular meditation sessions. Experience the benefits of mindfulness meditation and learn a valuable stress relief technique to improve your mental fitness.

Sessions are available on 

Wednesday 3

Wednesday 10

Wednesday 17

Wednesday 31

All sessions are held in Room 2008 in the east wing of the Quad from 1.30pm - 2.30pm.

Book here. If sessions are fully booked, you can choose to join the waiting list.

Register