These popular Resilience at Work workshops are conducted by Rita Holland from the Blueberry Institute.

Open to all staff, the workshops will build your own resilience strategies to use in the workplace and will cover the following topics:

  • Understanding what wellbeing, wellness and resilience at work means
  • Help identifying stressors, stress and burnout in yourself and others
  • Creating personal strategies, practical tools and commitment to build wellbeing and resilience
  • Creating a support network

Book in fast on our Eventbrite page to secure your spot!