Family Wellbeing
Family Wellbeing Program
Managing work and family can be challenging and stressful, especially during a lockdown! To help support our parents and families, this six-month Family Wellbeing Program is available to all staff members through Benestar.
Each month, a live 30-minute webinar will provide practical solutions to enable you to embed sustainable wellbeing practices into family life.
October Webinar - Nurturing Family Positivity: Supporting mental health at home
The October session provides ideas for daily practices to help families focus on the positive aspects of life. More positivity at home supports greater family mental and physical wellbeing.
It will be held on 14 October from 12pm-12.30pm.
You only need to register once for the Family Wellbeing Program and you will automatically be registered for all of the webinars and have access to the Resource Centre. In the Resource Centre you will find links to recordings of prior sessions as well as articles and downloadable guides.
For each webinar, you can choose to either attend live where you can ask questions, or access the replay in the Resource Centre after the live session.
Please click here to register for the program.
Parents at Work
Parents At Work is a membership-based organisation providing work and family education. Several Parents at Work webinars will be available to UNSW staff in October for Health and Wellbeing Month.
Click here to see the Parents at Work webinars for Health and Wellbeing Month.