2 February, 2022

Desk-Based Stretching Returns!

Last year’s popular desk-based stretching classes are back for 2022

Starting on Monday 7 February and running every Monday and Wednesday afternoon at 2.30pm, UNSW will offer free half-hour online desk-based stretching classes for all staff. 

If you didn’t get to try them out last year, now’s your chance to build these fabulous classes into your routine. If you sit in a chair for most of the day, these classes are for you.

In the class, you will learn a series of simple stretches that you can perform at your desk, no equipment necessary.

24 August, 2021

Spring Health and Wellbeing Challenges

Australasian University Health Challenge and Steptember

Step into spring with two new health and wellbeing challenges!

With the long winter lockdown now stretching out into spring, it's time to get stuck in to some more physical activity. The Australasian University Health Challenge (AUHC) and Steptember are both commencing in September and for the first time UNSW staff and students can choose to do either or both!

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