27 July, 2021

Desk-Based Stretching Classes

Desk-Based Stretching Classes - Monday and Wednesday Afternoons - Extended by Popular Demand!

Do you sit in a chair for most of the day?

A series of live online desk-based stretching classes will run each Monday and Wednesday afternoon starting on Monday 26 July.

In these classes, you will learn a series of simple stretches that you can perform at your desk, no equipment necessary. The class will break up the routine of sitting in the same position for hours on end and help you to stretch your aching muscles and move your joints.

Equipment Required - None! 

17 March, 2021

Gear Up For a Challenge!

Get On Track Challenge Returns to UNSW

On 31 May, UNSW will be undertaking the Get on Track Challenge for the second time. 

Last year, we had 540 people in teams of 4 walking virtually around the Northern Explorer Wildflower track in WA. We're hoping to get even more people out there and walking around this winter, so we've planned a schedule of online exercise classes in March and April to get you going and ready for the Challenge! 

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