Join Converge on Tuesday 25 November for a webinar on Sleep and our Health. This webinar is free to join for all UNSW staff members.
A lack of quality sleep affects up to 4 in 10 Australian adults. This webinar explores sleep, its importance to physical and psychological wellbeing, and tips to improve your sleep.
Learning Overview
- Understand the nature and importance of sleep
- Understand the importance of sleep deficit
- Strategies to improve sleep
Sleep and our Health will be held on Teams from 12pm-1pm on Tuesday 25 November.
When
25 November, 2025
Time
12:00 to 13:00