Ergonomics involves how you work on manual tasks in your everyday worklife, including repetitive activities, lifting and moving heavy items and dealing with hazardous substances.

It is also important to ensure your workspace and workstation are equipped and appropriately configured to suit you and the way you work best.

Follow the link below to access online ergonomics training, to seek an ergonomic assessment or to find out more about specialised equipment, including furniture and funding for people with disabilities or special needs.

Find out more about ergonomics at UNSW.