Cut through protein confusion - learn what it is, how much you need, smart sources and simple tips for better health.
On June 10 at 12pm AEST, we're looking forward to hosting our second instalment of our June Webinar Series.
This webinar explains why protein is essential for health, covering what protein is, how much you need, and the role it plays in the body. It explores a variety of protein sources, including budget-friendly options, and offers practical tips for balancing protein intake throughout the day.
Nicole Pritchard is an Accredited Practising Dietitian, exercise physiologist, seasoned health coach, and Head of Health Programs at Digital Wellness, the parent company of the CSIRO Total Wellbeing Diet. With over 19 years of clinical experience, Nicole is a trusted expert in evidence-based weight loss, behaviour change, helping Australians achieve sustainable health improvements.