We are working to help keep everyone up to date with all the great things that are happening across the UNSW community when it comes to wellbeing.

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E.g., 28 Jun 2023
E.g., 28 Jun 2023

Benestar Webinar - Resilience 101

30 May, 2023 - 12:00 to 13:00

Resilience 101

Join Benestar at 12pm on Tuesday 30 May for a webinar on Resilience 101. This webinar is free to join for all UNSW staff members.

Uprise Webinar - Tools for Mental Wellness: Being More Embodied and Present in Your Everyday Life

31 May, 2023 - 12:30 to 13:00

Tools for Mental Wellness: Being More Embodied and Present in Your Everyday Life

MHFA for Staff

6 June, 2023 - 09:30 to 7 June, 2023 - 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

Understand Your Brain and How to Care for It

7 June, 2023 - 11:30 to 12:30

Understand Your Brain and How to Care for It

Promoting Wellbeing and Help-Seeking Resources at Work

7 June, 2023 - 12:00 to 12:45

Promoting Wellbeing and Help-Seeking Resources at Work

UniSuper Webinar - Managing Your Financial Wellbeing

8 June, 2023 - 12:30 to 13:30

UniSuper Webinar - Managing Your Financial Wellbeing

Would you like to better manage debt and feel less anxious about money?

Disability Inclusive Communications

9 June, 2023 - 10:00 to 12:00

Disability Inclusive Communications

Benestar Briefing - MyCoach for Individuals

15 June, 2023 - 12:00 to 12:30

MyCoach for Individuals - Counselling Support for Staff

Have you ever wondered what the EAP is? Who are Benestar and what do they offer to staff? And how do you access their services? 

Managing Kids Screen Time: Strategies for safe technology use

15 June, 2023 - 13:00 to 14:00

Work-Family Support Program

Managing Kids' Screen Time: Strategies for safe technology use

Benestar Briefing - MyCoach for People Leaders

11 July, 2023 - 12:00 to 12:30

MyCoach for People Leaders - Coaching Support for Leaders

Disability Confident Managers

14 July, 2023 - 10:00 to 12:00

Disability Confident Managers

MHFA for Staff

17 July, 2023 - 09:30 to 18 July, 2023 - 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

Ally Training

19 July, 2023 - 09:30 to 12:30

Ally Training

Managing Mental Wellbeing for You and Your Family

19 July, 2023 - 13:00 to 14:00

Managing Mental Wellbeing for You and Your Family

UNSW collaborates with Parents at Work to provide support to UNSW parents and soon-to-be parents.

MHFA for Staff

7 August, 2023 - 09:30 to 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

MHFA for Staff

8 August, 2023 - 09:30 to 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

MHFA for Staff

14 August, 2023 - 09:30 to 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

MHFA for Staff

15 August, 2023 - 09:30 to 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

Benestar Briefing - MyCoach for Individuals

17 August, 2023 - 12:00 to 12:30

MyCoach for Individuals - Counselling Support for Staff

Have you ever wondered what the EAP is? Who are Benestar and what do they offer to staff? And how do you access their services? 

Relationships: Overcoming sibling rivalry and peer conflict

17 August, 2023 - 13:00 to 14:00

Work-Family Support Program

Relationships: Overcoming sibling rivalry and peer conflict

MHFA for Staff

11 September, 2023 - 09:30 to 12 September, 2023 - 16:30

Mental Health First Aid for Staff - Standard Course

UNSW Health are pleased to offer subsidised Mental Health First Aid (MHFA) training to UNSW staff.

Benestar Briefing - MyCoach for People Leaders

12 September, 2023 - 12:00 to 12:30

MyCoach for People Leaders - Coaching Support for Leaders

Parents at Work Webinar - Preparing for Parental Leave

12 September, 2023 - 13:00 to 14:00

Preparing for Parental Leave

Parents at Work Webinar - Returning to Work

13 September, 2023 - 13:00 to 14:00

Returning to Work After Parental Leave

Mental Wellbeing: Strategies to support children's mental health

14 September, 2023 - 13:00 to 14:00

Work-Family Support Program

Mental Wellbeing: Strategies to support children's mental health

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