22 September, 2020

Uprise Comes to UNSW

Now Available Free for all UNSW Staff

Uprise is a personal trainer for your mood, resilience and emotional intelligence. 

The Uprise program contains audio, video and interactive exercises designed to equip you with proven psychological skills to improve your mood and resilience to stress. The benefits to be gained by regularly using Uprise include:

16 May, 2019

Lunchtime Walks

Healthy Body

Lunchtime Walks to Coogee Beach and Fred Hollows Reserve

With the weather getting cool and the Global Challenge starting up, the season of lunchtime walks is about to begin. Every two weeks from 22 May until 29 August, group walks will take place at lunchtime walking to Coogee Beach and the Fred Hollows Reserve. These locations have been chosen as they are beautiful, relaxing places within easy reach of campus and it is possible to visit them and return to campus within a one-hour lunch break.

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