We're building this resource library to provide a curated selection of the best publications, videos and websites to support healthy minds, bodies, places and culture at UNSW. 

Just browse the selection below or filter your choices by resource type or by keyword.

UNSW Wellbeing Plan 2019

Our Workplace Wellbeing Plan considers a person’s safety and wellbeing in four areas: healthy mind, body, places and culture

UNSW Wellbeing Strategy 2019-2022

The UNSW 2025 strategy aspires for UNSW to be known as a university where staff and students can reach their potential within a supportive culture that fosters a lifelong relationship with the university’s vision, values and achievements.

Massage therapy in the workplace

This study provides initial support for the effectiveness of workplace-based massage therapy as part of a comprehensive workplace health strategy.

Workplace Massage Thesis

This PhD thesis provides perceptions and experiences of the effects of workplace massage.

UNSW Medicine Lifestyle Clinic Brochure

The UNSW-Medicine Lifestyle Clinic provides a comprehensive physical and health assessment. Brochure regarding programs as at 2018.

UNSW Medicine Lifestyle Clinic Brochure

The UNSW-Medicine Lifestyle Clinic provides a comprehensive physical and health assessment. Brochure regarding programs as at 2018.

Facebook compromises mental health

Face-to-face social interactions enhance well-being. With the ubiquity of social media, important questions have arisen about the impact of online social interactions. This study assessed the associations of both online and offline social media.

Social Media Use and Depression

Social media use is increasing, and its association with mental well-being remains unclear. This study assessed the association between social media use and depression in a nationally representative sample of young adults.

Financial Wellbeing

Introduction to Financial Wellbeing

Benestar UserGuide

Employee Assistance Program (EAP) Benestar UserGuide

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