Managing Mental Wellbeing for You and Your Family

This webinar 'meet up' is a chance to highlight the importance of mental wellbeing at every stage through life and to share ways to look after you, your children and extended family. 

Hear from experts as we deliver ideas and tips to help you to support your family's mental wellbeing and how you can prioritise your own wellbeing. We'll explore common mental wellbeing challenges and strategies to help, along with tips and practical self-care routines and habits.

The webinar will be held on Tuesday 19 July, from 12pm-1pm on Zoom.