Promoting Wellbeing and Help-Seeking Resources at Work

This webinar from the Black Dog Institute is all about building a better understanding of common mental health help-seeking pathways and resources, how to engage with them, and how we can support others by effectively guiding them to engage in these resources. 

In this session, we unpack common help-seeking pathways like Employee Assistance Programs (EAP’s), Mental Health Care Plans provided by GPs, as well as free evidence-based resources that we can use to improve our wellbeing and resilience like the Black Dog Institute's free online programs, apps, and self-care planning.

This webinar will equip attendees to better understand the process of getting mental health support and, as a result, feel more confident guiding others to seek support as well. 

This webinar is appropriate for employees at any level and there will be live Q&A at the end of the presentation.

Registration is essential. Please click the button below to register.

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