Creating your personal stress management plan

with Uprise Psychological Coach, Ada Chung

Stress management is the use of specific tools, techniques or programs to help people reduce stress or deal with stress-inducing situations. In this webinar, we will learn practical ways to manage stress and create your stress management plan.
 

This webinar will be held from 12.30pm-1pm on Thursday 19 May 2022.

Registration is essential. Please click the button below to register.

Register