Healthy Ways to Manage Stress

with Uprise Psychological Coach, Ada Chung

You may feel stress when you juggle work, family and other commitments. You may want to allocate time to unwind and take care of your mental health. 

In this webinar, you will learn practical ways to manage stress. You can perceive stress as something natural and use the tools for coping and taking control of your life.

This webinar will be held at 12:30pm on Wednesday 29 March.

Please click the button below to register.