Helping Others: Pros & Cons

with Uprise Psychological Coach, Nigel Polak

Helping other people is good. Right? In fact, helping other people is high on the list of effective strategies for maintaining and improving yoru mental health! Except when it isn't. So, when does your desire to help others go from being good for them and good for you, to becoming unhelathy for both of you?

This webinar will be held from 12.30pm-1pm on Thursday 6 October 2022.

Registration is essential. Please click the button below to register.