Managing Your Mental Wellbeing While in Lockdown

with Uprise Psychological coach, Nigel Polak

This webinar will provide you with the top tips you need to survive lockdowns, maintain your mental health and wellbeing, and work and parent effectively from home. Everyone is different, so whether you're having a tough time working through lockdowns or whether you're going through something at home, it's great to find ways to maintain your wellbeing, no matter your circumstances.
 

This webinar will be held from 11am-11.30am on Wednesday 13 October 2021.

Registration is essential. Please click the button below to register.