Wellbeing

Benestar Webinar - Foundations of Mental Health

This webinar raises awareness of what constitutes good mental health. Good mental health starts with developing a solid understanding of what mental health is and isn't.

The webinar will debunk common myths and stigmas associated with mental health. It will build an awareness of the mental health continuum, an understanding of common mental health conditions (including stress, anxiety and depression), their causes, signs and symptoms and their impact on work performance.

This webinar is free for all UNSW staff.

Date: Wednesday 17 November

Time: 12pm - 12.45pm

Registration is essential. Please click the button below to register.