Benestar Webinar - Transitioning from Chaos to Calm

Many roles involve multitasking – whether that is a phone call with a client, a difficult conversation with a team member, a performance review, or delivering a challenging presentation.

Usually, in these task transitions, we do not spend a conscious moment moving from task to task. By the end of the day, we wonder where the day went and how we managed to get through, but as we look at our ‘to-do list’, it still feels like the list is growing.

This session is designed to provide individuals with approaches on how to transition from a state of chaos to feeling calmer throughout a workday by weaving conscious transitions between tasks and activities at work.

This webinar will be held at 1pm on Tuesday 15 August. 

Please click the button below to register.

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