Observer Perspective

with Uprise coach, Sze Jin

An advanced skill to get above your thinking instead of being stuck in it. A key part to learning mindfulness is shifting to the observer perspective. But what does that mean and why is it so important? Here we cover the difference between being stuck in your thoughts versus learning to observe them so we can feel more at peace.

This webinar will be held at 12.30pm on Wednesday 10 March 2021.

Registration is essential. Please click the button below to register.

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