Managing Pressure

Benestar will be providing a free webinar available to all staff members on the topic 'Managing Pressure'.

This webinar will show you how to:

  • Understand the link between pressure and stress and recognise stress symptoms
  • Examine some physical and psychological techniques to effectively manage pressure
  • Learn the factors required to achieve peak performance
  • Identify practical strategies for achieving peak performance

The webinar will be held on Tuesday 23 March from 12pm-1pm.

Registration is essential. Click the button below to register. 

Register