Understanding workplace mental health and wellbeing
The Black Dog Institute is affiliated with UNSW and is Australia's only medical research institute dedicated to investigating mental health across the lifespan.
UNSW Wellbeing is working with the Black Dog Institute to roll out training for staff members and managers on 'Understanding workplace mental health and wellbeing'.
This training is delivered as an eLearning module which you can work through at your own pace. On completion of the training, you will be able to:
- understand warning signs and stressors, changes in behaviour, how to respond and where to seek support (for yourself and others)
- understand feelings and reactions and the importance of early intervention
- know how to model wellbeing behaviours
- be familiar with practical, evidence based coping strategies
The eLearning module consists of three sections for employees and four sections for managers.
If you would like to complete the training, please click here and fill in the Form with your details.
